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The Happy Gynecologist
Amanda Miles M.D.
Released
: 2023-01-26
© Amanda Miles M.D.
Free
New
122 Episodes
Audio
Most Recent Episode
EP#120: When Change is Hard
Time
: 31:53
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We are all facing changes on a regular basis, both big and small, good and bad. Sometimes change can be hard for us, even if it is a good change. Our primitive brain may go into fight or flight with change, as a means of protecting us. The problem is, this can lead to more burnout. If you are someone that doesn't like change or has a hard time with change, this episode is for you. In today's episode, we will address our beliefs about change, how they affect us, and what to do to handle change better.
Episode ID
:
1000596710667
GUID
: 71c53f8d-1dc4-4257-a67f-bbdfd30b1f77
Release Date
: 1/26/2023, 5:00:56 AM
Description
"The Happy Gynecologist" is a podcast for OB/GYN physicians and the daily stressors we face. As a life-coach, burnout coach, and practicing generalist, I help OB/GYN's emerge from burnout, deal with their stress, and up-level their lives.
Feed URL
https://anchor.fm/s/37151d28/podcast/rss
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