Thank you for science-based info. Something you can really understand rather than just testimonials and anecdotal smoke and mirrors. This is real and I’m so grateful for it. Have now read both books and even bought the cookbook. Science!!!

Such good information but this podcast is so much quieter than my others. I always have a podcast in my ear when I’m cleaning and I’m always straining to hear this one.

Dr. Greger breaks down many frequently asked nutrition questions into bite-size pieces – most of the episodes are only 10- 20 mins long, so it’s like a nutritious snack when I’m in-between tasks and have no appetite or time for an hour-long podcast. It’s really quite entertaining – short and simple! He basically does all the tedious reviews on scientific literature for us and “connect the dots” on some of the controversial hot topics on food and nutrition.

Elaine from mygutdiary.com

Dr Gregor features only the best research in his episodes. Weeding out those with funding biases and offers citations for the research which he does include in his episode. Plus, his punny sense of humour just makes your smile.

One of the best, most informative and scientific podcasts out there for health and nutrition .

If you want a plant based bias view, full

of cherry picked studies that promote a deficient plant based approach this is for you. Same nonsense as pushed on YouTube. Very easy to pick apart the bias point of views laid out in this podcast. Do NOT recommend.

If there’s no evidence, it doesn’t exist - and there’s nobody better than Dr. Gregor than cutting the marketing and anecdotal crap out of the nutrition conversation. Subscribe if you want the truth about what you put in your body.

It’s so refreshing to listen to a podcast that is not an extended infomercial.

I’ve been off work recovering from an emergency surgery so I have a lot of time to listen to podcasts, looking for optimal ways to recover. WFPB evidence is everywhere I turn to.

Thank you! I feel so much better. :)

Dr. Greger has been so influential in my journey to better health and a better life. I love how to the point he is. Everything just makes sense when he presents the facts and he does it in an easy digestible manor for everyone. Best of all he simplifies health which is not an easy thing this day in age.

Incredibly amazed by the possibility of learning how to improve my life through nutrition. Thank you for all the work you do, Dr. Greger

Feeling so grateful to have found out about nutrition facts! The science based approach keeps me motivated and the YouTube videos and podcasts m make it easy for me to remember what I’m learning while I’m busy driving or in the kitchen. So insightful and as a lifestyle doctor told me “you’ll have to argue with the science if you don’t like what he’s saying” Seriously life changing information in “bite size” doses!

Found on Instagram and always enjoyed short videos and captions, I only recently knew about this podcast but it is great for while I’m at work or on the go :) good information!

Live it!

Thank you Dr. Gregor for the work that you do, and for sharing it with us in this format! Nutritionfacts.org has become my go-to resource for all things nutrition. Can't recommend it highly enough.

Fabulously insightful and easy to understand, practical and all evidence-based!

Love Dr.Gregor , thank you for helping my family and I live a happier and healthier life !

This podcast, his; website, book, Youtube channel is highly recommended. He doesn't care about beleifs but just the science. He rather punches you with latest peer reviewed balance of evidence so that you don't have to.

This man may change your life, for good.

Dr. Greger is a wealth of health and nutrition knowledge, and this podcast breaks it down into excellent, easy to digest bits of information. A must for anyone looking to get or stay healthy.

Great podcast! The one on breast cancer and diet really got my interest. Succinct, factual and easy to understand.