3 Off the Tee: No Excuses, The Fit Mind-Fit Body Strategy Book is a motivational new self-help guide that leads readers down the path of success and toward the mind-body achievement connection. A casual yet detailed guide to mental and physical makeover strategies, this invaluable resource helps readers everywhere build a “no excuse” lifestyle. Showing readers how to say no to day-to-day excuses, this life-changing guide helps us all conquer one of the toughest challenges there is and become unstoppable in whatever we choose to tackle.