Marcela Bortoni, Iridologist and Nutritionist, shares with you the best recipes to live slim, healthy and strong; recipes with a low Glycemic Index that will allow you beside losing weight and decrease your percentage of fat, to have a healthy life. Eating delicious is a pleasure and a right. She also shares with you her best tips to bring out the Chef you carry inside and get you to love cooking. Simple recipes, rich in nutrients and with a vibrant taste.