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Description
VitaliT: Wellness designed for midlife women.
Your daily guide to strength, brain health, and vitality… no guess work, all in short achievable daily steps so you can't get it wrong.
VitaliT is your personalized system for longevity, created by Schellea Fowler, a certified fitness and brain health coach who specialises in women's longevity, bringing you science backed movement, brain training and nutrition tools to add more life to your years.
With guided workouts, smart daily habits and nourishing meal plans, VitaliT restores balance from the inside out, helping you build lasting strength, energy, and mental clarity.
VitaliT is a real solution for real women with real results.
Reasons to Install VitaliT:
1. Exercise designed for midlife bodies
Schellea’s exercise prescription for longevity is fully customizable and created specifically for menopausal and post menopausal women. It combines strength training, Zone 2 cardio, HIIT, balance, mobility and brain training drills, along with age appropriate movement that protects your joints, supports your bones, builds endurance and leaves you feeling energized instead of depleted. Whether you prefer strength workouts, yoga, Pilates, chair exercises, face yoga or quick five minute routines, there is something for every mood, every energy level and every stage of your journey. The planning has been done for you. Simply follow along day by day and feel your strength, energy and confidence grow.
2. Nutrition that fuels your vitality
Enjoy delicious, protein rich, anti inflammatory meals that support your metabolism, balance hormones, and boost your energy throughout the day. VitaliT helps you nourish your body without unachievable restrictions because food should make you feel good, not leave you guilty or starving.
3. Sharper mind, calmer mood
VitaliT brings fitness and brain training together, working in harmony, making sure you age well! Strengthen your body and sharpen your mind with memory boosting techniques, focus exercises, and mindfulness sessions that reduce stress and improve sleep.
4. Wellness that fits your life
Meditation can feel complicated… But we’ve changed that. At VitaliT, you’ll find quick sessions, calming routines, and guided meditations that fit easily into your day. We make it simple to build daily rituals that bring calm, balance, and consistency, without the stress.
5. A community that lifts you up
Join an inspiring and supportive space filled with women on the same journey toward strength, joy, and vitality. Share your wins, talk about your struggles, find motivation and stay accountable in a community that celebrates progress, not perfection.
Feel the Difference Every Day
VitaliT will help you move through your wellness journey with ease, think clearly, and live with steady energy. It’s about feeling strong, confident, and fully alive in the body you have today.
Sign up today to automatically enjoy a 7-day free trial with full access to all features - and experience what vitality truly feels like.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
What's New in Version 1.0.1
• Improved App Display
Fixed an issue where text appeared too large or was cut off on some devices. The app now uses a consistent text size to ensure everything displays correctly on all screens.
• Chat Feature Update
The AI chat feature has been temporarily removed while we work on an improved and more personalized version.
• Small Screen Fixes
Resolved layout issues on smaller devices (such as iPhone SE), including improved button alignment and spacing.
• Challenge Banner Updates
Updated and standardized challenge banner sizes so they display consistently across all devices.
Seller
Name
Good Vibes Pty Ltd
Information
Developer
Categories
Version
1.0.1
Size
58.6 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 13.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
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