Updating
Kettlebell Craft Training
Released: 2024-03-29
© 2024-2025 Power Craft Training, LLC
Description
Build Muscle, Lose Fat, and Gain Strength using kettlebells.
Here's how:
• Plan & Track: Efficiently plan your training and monitor progress with statistics on weight lifted and calories burned.
• Adjust: Modify volume and intensity based on your body's feedback.
• Encourage: Give and receive virtual high-fives, celebrating completed sessions together as a community.
• Connect: Share support and get real feedback from experienced lifters by commenting on training sessions.
Jumpstart your journey with community-approved programs like:
• Armor Building Complex
• Dry Fighting Weight
• Simple & Sinister
• Snatch and Long Cycle competition programs
Work out anytime, anywhere – at home, in the gym, or outdoors.
FAQs:
• Don’t know where to start?
You will be recommended training programs that best match your stated goals.
• Don’t know how to perform exercises?
Each training session includes instructional videos for every exercise.
• How much equipment do I need?
All you need is one or two kettlebells.
• Can you get in shape with just kettlebells?
Yes. Kettlebell use will help you build lean muscle, get stronger, and have more confidence. The best part, you can do ALL of that in just 30 minutes/day!
• What if I struggle with consistency?
The app provides a structured personal plan to help you stay consistent in your workouts and stick to your fitness routine.
• Can I create my own training plan?
Yes! You can either choose from complete training programs or use the custom program builder to tailor your workouts, including exercises, weights, repetitions, and progression rate.
• Don’t know how many sets and repetitions to perform, when to start, and when to rest?
The app provides precise workout prescriptions and rest times, along with a built-in interval timer to guide you through each session.
• Not achieving desired results with current training?
Our programs are designed based on principles of personalization and progressive overload, ensuring you enjoy continual progress and desired results over time.
• Feeling tired or overtrained?
Kettlebell Craft Training tracks your Rate of Perceived Exertion and offers recommendations to prevent overtraining and maintain your level of performance.
• Want to track progress and workout?
The app will collect detailed statistics for each training session and each exercise. This would allow you to monitor progress effectively.
• Need flexibility in your training plan?
You can change parameters of your training plan at any time and continue the progression without restarting the plan.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's New in Version 3.6.8
- UI improvements
Information
Developer
Categories
Version
3.6.8
Size
95.9 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 17+ for the following:
Frequent/Intense Contests
Compatibility
iOS 16.6 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
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