2018-04-18
Excellent!
Effective, well-composed and professionally-produced. Highly recommended.
Updating
+5
#65 in Top Paid Apps > Medical
iPhone Screenshots
iPad Screenshots
Description
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health.
Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits:
• Discover relaxation techniques.
• Find the perfect way to unwind and de-stress.
• Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc.
• Feel empowered to deal with challenges and tough situations.
• Prioritise self-care and have more time for yourself and the people around you.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
What's New in Version 9.0
We update our app regularly so we can make it better for you. What's new?
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
Seller
Name
Universal Relaxation Ltd
Information
Developer
Categories
Version
9.0
Size
92 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 9.0 or later
Devices
iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPad 2 (Wi-Fi), iPad 2 (3G), iPad (3rd Generation) (Wi-Fi), iPad (3rd Generation) (4G), iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPod touch (5th generation), iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (10 Ratings)
App Store: Customer Reviews
2018-01-09
RELAXATION PLUS!!!
Best app I’ve found yet! His voice is so relaxing.. I’ve bought relaxation apps before but had to delete them as the voice just didn’t relax me... this guy is great! You won’t be disappointed!
2014-08-01
Great sleep app
I use this app every night to unwind and fall asleep. Even on stressful days it immediately brings me to relaxation then to deep sleep for the most restful sleep I've ever had.
2014-07-04
Unbelievable
I've been trusting this app for a couple years now and can honestly say it's helped my anxiety in ways I never imagined.
2013-01-16
Andrew johnson
It is amazing
2012-08-18
Very good!!
App works perfectly. Was skeptical at first but after 2 night and 2 more app purchases (stress + deep sleep) I am 110% convinced! Thanks for the help
2012-05-29
Works perfectly
Title tells all
2012-01-02
This App helped me in my troubled times
Thank you.
I've been using this app for 2 years now. 2 years ago I had extreme stress and anxiety that ended up in a ulcer. I couldn't find away to step away from my life to find a calm place. This app did that for me and in just a week of using this I was able reduce my stress, start healing my body and gain my life back. This app will always be on my iPhone.
I feel like I'm writing one of those comments you see on those cheesy tv sales. But I'm real and my life back with my family is too.
Thank You for making this app.
2011-11-07
Amazing
It helped my stress problems and insomnia its amazing highly recommended for those who have sleeping problems or stress
2011-10-05
Excellent!
I used to use this app all the time & just got out of the habit. Recently I went through a phase of anxiety and not sleeping again. A friend of mine said 'what happened to your sleep relaxation guy who sounds like Sean Connery thing' (lol) and I tried it again. I fell asleep 10 minutes in! Very soothing voice, listen on headphones you can really hear the background that way... You don't even realize how tense you are until you are guided to relax physically and mentally. Great ! ( I've also tried some of the other apps by same person , they are all good.
2011-09-22
Good for students!
Thank you <3
2011-07-27
Amazing
Absolutely amazing app!!! I've always had trouble relaxing at the end of the day or getting my mind to shut off so I can get to sleep, but this app helped more than I can say. I don't think I've ever heard more than 10 minutes of the long track; before I know it I'm asleep, and I STAY asleep the entire night! The short track is great for those days where you're just feeling too much tension, and especially after a long workout. I recently went on a surfing trip and played the short track after every day out on the water, waved goodbye to all those sore muscles!! Can't recommend this app enough! Worth every penny!!!
2011-05-24
Great App
Very nice app. Provides good relaxation. Thank you for this Free app.
2011-05-20
What a great voice
So wonderful to find a relaxation app where the voice doesn't get annoying!
Really appreciating this app. Thanks so much.
2011-04-23
Best relaxation program
I was skeptical but am amazed to find it works for me.
2011-04-21
Great
I love this app best app ever!!!! I would recomend it to any one this really works!
2011-04-17
Relaxation meditations
Love them. The background music is very soothing. Excellent meditations.
2011-04-17
Amazing it really works
I use it before going to bed or just for a powernap, this app is easy to use and well done. Andrew's voice is calming and you never get tired of using the app. Use it when you need to unwind for a moment or for a good resting night.
2011-04-13
Great relaxation app - really works!
This is a very helpful, relaxing app -and yes, it really does work! (at least for me). I also have the "Deep Sleep with Andrew Johnson" app and have used it many times, especially when traveling - it's great for helping me get to sleep in unfamiliar surroundings such as a hotel, or before a stressful meeting or event. These apps are definitely work well and are worth the money, and that's why I'm taking the time to write this review. Hope that you find them useful, too!
2011-04-12
Awesome
I have so much trouble falling asleep I'll go to bed at 8:30 and still be up at 11:30 and have to wake up at 6am so I every minuet of sleep.
Put me to sleep in like 5-10 min AWESOME app!!!!
2011-04-12
A.O.K
I like this app, it works for me. Before, I would lay in bed for hours before I fell asleep. Now, I just turn it on and relax, I'm out in 10 minutes!!!! It works. I love it!!!!! Also love the voice, very calming.
2011-04-09
It Work's
I bought an earlier version of this app about a year ago, and was skeptical at the time. After using it I quickly became a believer. Now any night that I have a hard time falling asleep, I listen to the app an quickly fall asleep. Thanks Andrew!
2011-04-04
Wow
I thought that this would be cheesy and fake but it made my whole body tingle and I felt great! The guys voice is very relaxing and It really really helped me relax. Nothing more to say than it works. And works well.
2011-04-04
Hell yea
Decided to give this app a try as everyday I seem less motivated at work. Mornings are the wost and I'm constantly late for work because I am always tired.I come home from work and usually sleep the whole evening away. Prob sounds like I'm 90 but im only 21. After listening to this app 2wice last night before bed it didn't acctually put me to sleep but today I was totally relaxed all day. Focused and productive. Five stars fo sho! Thnx AnJon u da man!
2011-04-04
Amazing
Within 10 minutes I was sleeping
2011-04-04
Pretty good for its purpose
I just tried this app out yesterday and within 5 min. I was very drowsy. I was probably sound asleep after 7 to 10 min.. The voice is very soothing and the tempo is slow enough to calm the body. However, I have no idea what the app does after 10 min. as I was asleep by then. Most importantly, this app is designed to give you the option to relax instead of sleep for the rest of the night as it will wake you up at the end of the program if you choose to. I tried that and was awake before the voice told me to wake up however, I think it probably was the change of the tone or something that signaled the end of the relaxation period. Good app for what it says it does. Give it a try while it's free.
2011-04-03
wow
this app blew me away I didn't fall asleep and didn't keep my eyes closed the whole time but after it was done I was so relaxed.
2011-04-03
Great app
Works great. I will try his others.
2011-04-02
Relax to the Max
Makes you feel like your floating. His voice soothes you into a dream-like state, and can help people who have trouble falling asleep at night do just that. Worth it, definetly.
2011-04-02
Mello as jello
Because of school I havnt relaxed much and now I'm always mello cause I listen to it on a Dailey bases
2011-03-19
Well worth it!!!
This is a great app to listen to on a daily basis...I listen to it as I am falling to sleep at night. I have found a huge difference in my relaxation level, and found I have more patience to deal with the stressors of daily life.
2011-02-04
Amazing
This app is a must have if you have difficulty winding down/falling asleep!
2011-01-13
Awesome app!
Worth every penny! I've tried others like ones from Sylvia Browne but her voice and suggestions throw u off and her voice can get annoying ,this guy doesn't talk as much as other ppl do!
2011-01-02
Not so effective
I would give this app Five stars were it not for the repetitious music loop in the background. It actually defeats the purpose of the whole thing.
2010-11-08
It Can work
Helpful on occasion.
2010-11-04
j'adore!
beau, bon et pas chère
2010-10-28
Best relaxation app ever
I didn't expect this app to work so well. I have found it to be more efficient than taking melatonin pills to sleep well. I tried a lot of different relaxation apps, but this one is by far the best. Worth the $3.
2010-10-23
:D!
It works!!! Incredible!!!!!!!
2010-10-16
Fantastic!
It works so well. I use it every day. Can't live with out it.
2010-09-30
Awesome
I felt like I was floating.
2010-09-03
Amani
It actualy works! Didn't expect that!
2010-09-02
It works!
I will admit that I'm a bit of a cheapskate and I hate paying for apps. This one is worth every penny. I bought a couple of his apps because they work so well. O just turn this on and within minutes I'm drifting into deep sleep.
2010-07-27
Great app great benifit
Really great for de-stressing or getting ready to fall asleep. I highly recommend it.
2010-07-15
Essentail app!
Works so well-- somehow the guy's accent is really relaxing!
2010-07-11
Awsome app
It really does help you relax.
2010-07-08
Love it!!!
It really helps me relax and fall asleep!!! Didn't think it would cause I've had insomnia for YEARS!
I highly recommend Andrew to anyone who wants to get some rest the natural way.
2010-07-04
Thank you!
Suffering from a sleep disorder, I listen to this and go right back to sleep. What a wonderful gift you have Andrew. Thank you so much!
2010-06-25
Very relaxing. Amazing after a long day
Sleepy
2010-06-23
Awsome app!!!
Great app!! Puts me in a calm state and I get to sleep really fast!! Definetly recommend it to people!!!