Updating
Nispand: Wellness SuperApp
Released: 2022-07-07
Copyright © 2022 Nispand. All rights reserved
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Description
Transform your mind & body with 1500+ meditation, pranayamas & asanas. Join free daily yoga classes. Try free for 30 days – No upfront payment commitment
A journey of a 1000 miles begins with a small step. Take the first step of your wellness journey with Nispand.
Developed by the legendary The Yoga Institute, the world’s oldest yoga institute with over 106 years of yogic wisdom, Nispand is the First of its kind and the ONLY Wellness App that brings together yoga asanas for physical fitness, strength & flexibility; Meditations & pranayamas for mental wellbeing, calmness & peace; Expert Health insights through workshops, courses & masterclasses; Daily 1 hr free live online yoga classes; 1-1 consultations for diet & counselling; Health tracking, etc. –
You have it All in One App. Nispand is truly a Wellness Superapp.
In Nispand, Yoga is as in scriptures. Simplified but Not Modified - “Yoga Made Simple” for the common man.
The content is from The Yoga Institute – Authentic and well researched.
Nispand has been honoured as a winner in Startup India’s Yoga Tech Challenge 2024, supported by the Ministry of AYUSH.
Why Choose Nispand?
Nispand offers a comprehensive and structured approach to holistic wellness that blends authentic traditional yogic wisdom with cutting edge technology.
1000+ meditations & pranayamas that helps to manage stress, sleep better, improve mental clarity & emotional well-being.
500+ asanas to build physical strength and for fitness & flexibility.
Yoga on the go: Short & effective Yoga Sessions - 10 Minutes Yoga, 90 sec Meditations, Yoga at work.
A special section for yoga specifically curated for women.
A special section for managing lifestyle related disorders like hypertension, diabetes, back & joint pains, respiratory problems, etc.
Get Health insights form experts from the free courses and workshops.
Get personalised expert consultations for diet, counselling and 1-1 asana sessions.
Daily 1 hr free online live yoga classes for those who prefer live classes and to facilitate habit building.
Nispand has it all. All in One place.
So Your Wellness is in your Palms.
Practice yoga for What ever you want, When ever & Where ever you want and for What ever time that you may have at hand.
Key Features of Nispand
For Your Mind:
1000+ Guided Meditations for better sleep, focus, stress relief, and personality development.
Ancient Mantras & Chants to restore inner peace.
Pranayama & Breathing exercises to calm your mind.
Binaural Beats & Solfeggio Frequencies for deeper relaxation.
For Your Body:
500+ Asana videos to build flexibility, strength, and detox your body.
Customized Yoga Routines for beginners to advanced practitioners.
Targeted Yoga Programs for weight loss, mobility, and endurance.
Live Interaction
Daily Live free online interactive yoga sessions led by certified experienced instructors
Personalized Health Insights & Consultations – Get 1-on-1 sessions with yoga experts, dieticians, mental wellness counsellors, and therapists.
Health Insights & Wellness Workshops:
Expert-Led Courses & Workshops on Happiness, stress management, pranayama and detox.
Masterclasses - Online sessions covering multiple topics on yoga & wellness
For Holistic Growth & Tracking:
Comprehensive Progress Tracking to monitor your wellness journey.
Recommendations for yoga and meditation based on ML algorithms.
Sync with Health & Fitness Trackers to optimize results.
Curated soundscapes & playlists to enhance focus and relaxation.
Nispand is created by The Yoga Institute, backed by 106+ years of yoga expertise. A pioneer in making authentic yogic wisdom accessible to modern lifestyles. Our techniques are scientifically researched, time-tested, and deeply rooted in traditional yoga philosophy.
Join a global movement toward mindful living. Empower yourself with Nispand’s holistic wellness solutions and take control of your wellbeing today!
What's New in Version 2.0.29
Performance improvements and Bugs fixes
Information
Developer
Categories
Version
2.0.29
Size
85.5 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 14.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
5.0 of 5 (1 Rating)
App Store: Customer Reviews
No Entry