Updating
iPhone Screenshots
Description
Eating sweets has many health disadvantages. The sugar contained in sweets has a negative effect on your body and your well-being. To prevent this, we have developed this app for you.
What happens in the body when you eat sugar? Is fructose better than classic sugar? And what is sugar exactly?
Sugar is unhealthy.
Our body gets its energy from the three main nutrients fat, protein and carbohydrates. Carbohydrates are made up of sugar molecules. It is important to distinguish between simple carbohydrates - for example from sweets and classic table sugar - and complex carbohydrates, which you can find in whole grains and vegetables, for example.
When people talk about “unhealthy sugar”, they usually mean classic table sugar and simple carbohydrates from confectionery and white flour. Complex carbohydrates are metabolized completely differently and are useful and healthy sources of energy. However, you should keep your hands off classic sugar. Why? For these 4 reasons.
Sugar makes you fat
All carbohydrates are first broken down by the body into their individual building blocks. What's left is glucose. Glucose is metabolized with the help of the hormone insulin. The insulin ensures that the sugar gets to the cells where it is needed in the form of energy.
The more sugar you eat, the more insulin is released. So too much sugar messes up and skyrockets your insulin levels. This is unfavorable in two ways: On the one hand, the hormone reduces fat burning. On the other hand, after such insulin spikes, the amount of sugar in the blood quickly drops to an absolute minimum again. The result: renewed cravings for sugar. This creates a vicious circle that causes you to constantly ingest sugar and increase your daily caloric intake.
Sugar is addicting
Sugar ensures that more dopamine is released in the brain's reward center. The happiness hormone evokes a good mood and feelings of happiness. Unfortunately only for a short time. As soon as the effects wear off, the brain craves for more. This creates a vicious circle that leads you to eat more and more sugar.
Sugar makes you sick
This is nothing new. Obesity, type 2 diabetes and tooth decay are the most well-known dangers associated with too much sugar. Studies also indicate that too much concentrated fructose in particular favors the formation of invisible but unhealthy fat that is deposited between and around the organs. Isolated fructose, which is used to sweeten fruit drinks and sweets, also inhibits the hormone leptin, which is responsible for feeling full.
Sugar makes you look old
If you eat too much sugar at once, your body cannot completely convert it into energy. The excess sugar molecules then combine with proteins that are responsible for the elasticity of your skin. The result: Unsightly wrinkles.
These compounds of sugar and protein also bind to the receptors of immune cells and thus promote inflammation and poor blood circulation in the skin. In short: the more sugar, the more unsightly the complexion.
With the help of this app you can stop eating sweets overnight and follow your positive health progress.
This app also gives you the opportunity to save money.
Thanks to the push notification, you will always be rewarded to stop eating sweets.
Have fun living healthy.
Information
Developer
Categories
Version
1.0
Size
51.5 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Compatibility
iOS 9.0 or later
Devices
iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SEThirdGen, iPad 2 (Wi-Fi), iPad 2 (3G), iPad (3rd Generation) (Wi-Fi), iPad (3rd Generation) (4G), iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad AirFifthGen, iPad AirFifthGenCellular, iPod touch (5th generation), iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4, Apple Watch Series 5, Apple Watch Series 6 (GPS), Apple Watch Series 6 (GPS + Cellular), Apple Watch Series SE (GPS), Apple Watch Series SE (GPS + Cellular), Apple Watch Series 7 (GPS), Apple Watch Series 7 (GPS + Cellular)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
0.0 of 5 (No rating)
App Store: Customer Reviews
No Entry