Updating
iPhone Screenshots
iPad Screenshots
Description
Main features:
- Track fast time
- Edit start time
- Edit end time
- Track weight
- Widget for track time
- Compare weight to fast time
- Track body measures
- Export data to csv
- Set notifications for start fast
- Set notifications for end fast
- Create custom fast time
- Create prolonged fasts (up to 40 days)
- Sync data with web
- Print fast data and weight loss from web
- Track ketones
- Track glucose
- Track body fat
- Track water intake
- Fast with friends
Intermittent fasting benefits:
- CELL REPAIR
During a fast, your body will rid of waste materials inside the cells and dead cells themselves while repairing and rebuilding new stronger cells.
- LONGEVITY AND DISEASE PREVENTION
Gene expression is something that happens where your body experiences changes in genes, cells and molecules directly related to life span and disease prevention.
- INSULIN LEVELS
Fasting can help improve insulin sensitivity, which has been shown to help lose more body fat and/or store less body fat from the food taken in.
- GROWTH HORMONE BOOST
This can help to regulate body composition, body fluids, muscle and bone growth, sugar and fat metabolism, and possibly heart function.
- TESTOSTERONE
Fasting has been shown to directly bump levels of testosterone in men due to helping our androgen receptors, which contributes to increasing testosterone.
- LOSE WEIGHT
All of the above can already help you lose body fat and drop some pounds. But one of the biggest drivers in intermittent fasting that is leading to weight loss is the fact that it’s easier to adhere to a caloric deficit on a daily basis.
- METABOLISM INCREASES
Due to the bodies natural hormonal boosts, insulin improvement and survival mechanisms, your metabolism can actually bump up and become faster due to intermittent fasting.
- STRESS AND INFLAMMATION
Intermittent fasting was shown to help improve oxidative stress and inflammation in the body.
- HEART HEALTHY
Some studies were done showing that intermittent fasting may actually help improve cholesterol, triglycerides, blood pressure, and inflammatory markers.
- CANCER PREVENTION
Fasting has been shown to help in the regeneration of cells which could be a possible aid in preventing or helping manage cancer.
- GUT HEALTH
Intermittent fasting has been shown to help aid the GI tract in digestion and also protect your gut bacteria, both due to the anti-inflammatory benefits of fasting.
Our Website : https://zerocaloriesfasting.com
Privacy Policy : https://zerocaloriesfasting.com/privacy_policy.html
Terms of Service : https://zerocaloriesfasting.com/terms_of_use_zero.html
What's New in Version 24
Fixed issue with last 10 values in the measurement section.
Seller
Name
Borisoft OU
Information
Developer
Categories
Version
24
Size
47.7 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 11.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English, Chinese, French, German, Italian, Korean, Portuguese, Russian, Spanish
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (45 Ratings)
App Store: Customer Reviews
No Entry