2024-12-16
No categories for glute workouts
Just like a lot of other workout apps this one doesn’t cater to the girlies doing full glute days. It would be great to be able to search for glute exercises and include glute focused routines
Updating
iPhone Screenshots
Description
Apple App of the Day 2021, Airport Design Award Winner 2020 and Top App of 2020!
"Great App. Love this App. I wanted a simple way to setup my workouts and track progress - Bolt does that nicely. They also continue to add features and encourage feedback." - lnf2103
Bolt is one of the best workout journals on the App Store. It's the simplest workout tracker and discovery platform on iOS for organizing your exercise routines, finding exciting new ones, recording your progress and personal records, and transforming your body.
Whether you’re looking to burn belly fat, build bigger muscle, track the strength of your squats, or just plan your daily workout schedule – Bolt is the ultimate fitness tracker to make reaching your personal fitness goals easy and with better results.
Using Bolt as your workout log lets you:
• Discover innovative workout routines designed to target core muscle groups and specific body parts for optimal results
• Record your own training routines and your workouts right in the gym in an intuitive planner
• Challenge yourself from a comprehensive range of 200+ effective gym exercises (bench press, squat, overhead press, barbell row, pull-ups, power cleans, etc.) or customize your own with multiple exercise types and muscle groups to choose from
• Access detailed instructions so that you exercise in the proper form and range of motion to build muscle
• Tag sets as Warm Up, Failure or Drop Sets with the tap of a button
• Easily log your lifts and total weight for each set so you can focus on strength gains
• Automatically update each routine every time with the previous amount of weight and rep range in your exercise sets
• Stay on track during your workout with a built-in rest timer
• Keep track of history with your past workouts – it’s a great way to focus on your progressive overload scheme!
• Sync your completed workouts with Apple Health
It doesn’t matter if you’re doing a stronglifts 5x5 workout program, traditional strength training program, or you're an experienced bodybuilder or powerlifter – starting out with a personal trainer, coach, or on your own training program – men and women use Bolt everyday as their gym log on their journey to get strong, ripped abs, achieve weight loss, keep a fitness journal, and improve their weightlifting strength the smart way.
Regardless of your prior experience, Discover is the perfect growing library for your next workout plan – from guided, full body workouts to get first-time gym-goers started, to specialized upper body routines with compound exercises to help you build strength. Looking for body weight exercises for building muscle, or perhaps a lower body with light free weights – Discover is a great addition of pre-made workouts to add to your training journal.
When it comes to goal-setting in a fitness program, Bolt is a great daily fitness log and exercise journal all-in-one. Use Bolt as your fitness planner to create custom routines on-the-go, or log notes and fitness tips for each exercise. No more pen and paper getting lost in your gym bag, Bolt is the workout journal your need for keeping track of your weight training.
Next time start your workout with one of the most intuitive fitness apps for building muscle mass and getting toned on iPhone. Workout with intention. Workout with ease. Workout with Bolt.
Terms of Use: https://www.workoutwithbolt.com/terms
What's New in Version 1.23.6
NEW
+ Automatic Backups: Your workout data is now automatically backed up to Bolt Cloud, ensuring it's safe and secure.
+ Seamless Syncing: Access your workout history and progress on any device. Simply log in to Bolt, and all your data will be synced instantly.
+ Offline Mode: Track your workouts without an internet connection. Your data will sync automatically once you're back online.
+ Easy Data Recovery: Never worry about losing your workout history. Easily restore your data from Bolt Cloud at any time.
IMPROVED
+ Enhanced Performance: We've made under-the-hood improvements for a faster and smoother experience.
+ App Icons: We've added support for tinted and dark mode icons.
FIXED
+ We've squashed some bugs to improve app stability and reliability.
+ Fixed an issue that could cause duplicate workouts to appear in Apple Health.
+ Fixed an issue that could cause workouts to not sync with Apple Health.
+ Fixed an issue that could cause a crash when deleting an exercise.
+ Fixes an issue that could prevent the active routine from appearing in the Workouts tab.
+ Adds back the Interactive Workout widget.
+ Fixes an issues that prevents from active energy from being saved to Apple Health.
How to Enable Bolt Cloud Backup and Sync:
+ Navigate to Settings > Backup and Sync > Sign in with Apple
Thank you for being a part of the Bolt community! We’re excited to bring you these new features and improvements to enhance your fitness journey. As always, we’d love to hear your feedback.
Seller
Name
nomtasticapps, LLC
Information
Developer
Categories
Version
1.23.6
Size
86 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated 12+ for the following:
Infrequent/Mild Sexual Content and Nudity
Compatibility
iOS 15.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (97 Ratings)
App Store: Customer Reviews
2024-12-15
Greed and just another bad programmer’s job
False start, nomtasticapps!
2024-12-15
Bolt - certainly will make u big
If the illustrated pictgrams can have zoom feature would be perfect.
2023-01-10
Now they require a login thru Apple
Why do you make a user login? Don’t bother with this app. Find a better one
2022-10-22
Greta app
I never review apps however this app is extremely easy to use and beneficial. Even just the free features are very nice to use. I’m even thinking about purchasing the full version.
The developers are also really good at keeping new features coming.
2020-11-19
Better Features
So far I’ve been finding this app to be really useful and convenient during my workouts, however there are some things that I’d expect from it if choose to subscribe to Bolt Pro. First thing, I’d like to change the rest timer depending on the exercise. For example, for bench press, I’d like to rest for 4 minutes where if I was to be doing bicep curls, I’d like to rest for only 1 minute. Another feature I wish it had to was to add a tempo for each exercise and an RPE measurer, so that you can vary your tempo for different exercises and track your RPE as a form of progressive overload. I think the RPE tracker could also be included in the exercise graphs so that you can see your growth not just based on increased weight gain but in rate of perceived exertion as well. The last thing I’d maybe like to see in this app was to include some more widgets. I’m a big fan of workout widgets, it just makes everything easier, and I have to say, I chose this app because it had the best widgets out of all the other workout trackers on the App Store. Now with that being said, I’d still like to see the addition of a new exercise graph widget. I think that widget would be useful in a stack, where you can easily see your progress over the last month. Overall, my experience with Bolt has been great, but not good enough for me to buy Bolt Pro just yet.
2020-09-29
Paid Usage
I downloaded this app in hopes of having a decent experience with a free version of the app. Generally, fitness apps have a basic version then an optional premium membership which just wasn’t the case.
Don’t download this app if you’re hoping for a free membership.
2020-09-23
Not Freemium.
No free version of this app. You hit a subscription fee wall when you first open the app. Do not download assuming there are any free features.
2020-02-13
Best Gym App
By far the best and easiest app I’ve used in the gym. The only thing I think could be cool would be adding a way to track your weight alongside the daily workouts in month view. Thanks again for a great app and keep up the great work!